We invest in a lot of things. What investments matter most? What’s more important than your intimate relationship? Relationships do not thrive without attention and energy, especially when emotional distance and the stress of life divides us. Couples therapy or coaching can be life changing. You owe it yourself, your partner, your family, and your community to work on the loving relationship which you intended from the beginning.

Get Help Sooner than Later

Couples usually wait too long before getting help. Relationship problems are easy to put off. One can avoid the issue, deliver the silent treatment, become passive aggressive, blame the other partner, distract oneself from relational problems, and a host of other less than helpful coping actions. Because relationships are rooted so deeply in early attachment processes, they don’t just move forward in a sustainable fashion without any effort. Preventative maintenance is essential. At the first sign of trouble that persists – get help.

How We Help

Our providers utilize a relationship-based, metric-driven approach to couples therapy and coaching. Your provider will create an unbiased, safe, structured space for each partner to speak their truth. A thorough intake and history will be taken to understand exactly what your challenges are and what crises need to be addressed first. A wide variety of assessments are used to further identify exactly what is blocking you from deeper intimacy. Treatment is unique for each couple but uses evidence-based theories such as CBT, IFS, EFT, and tools we have developed at Silicon Valley Therapy that you can implement immediately. Accountability is also an important part of our work. This helps each partner know they are not alone. Change begins with your first session at Silicon Valley Therapy. 

Get Started

Three options are available to get started:

  1. Schedule a free phone consultation or appointment.
  2. Use the treatment finder to learn about your treatment options.
  3. Contact us to discuss further.

Contact us for further information

Online scheduling portal

Schedule a free phone consultation or an appointment via our web portal.

Create your Treatment Plan

Get the provider and treatment plan you need right now by using our treatment finder
fax 408.872.4001
© 2021 Silicon Valley Therapy
Silicon Valley Therapy does not offer crisis counseling or emergency services. Please use the following resources in the event of a crisis:
National Suicide Prevention Lifeline 800.273.TALK (8255)
National Domestic Violence Hotline 800.799.7233
Crisis Text Line: Text “Courage” to 741-741
Santa Clara County Psychiatric Services 650-573-2662
Santa Cruz County Psychiatric Services 800.952.2335
Veterans Crisis Line 800.273.8255
Dial 911 for immediate help
Silicon Valley Therapy is part of Dr. Thomas Lucking, Ph.D, Marriage And Family Therapist, Professional Corporation
Silicon Valley Therapy's offices are located in Palo Alto, Los Gatos, and Santa Cruz California. Telehealth psychotherapy and coaching is offered through secure video or audio services. Silicon Valley Therapy treats couples and relationship issues, anxiety, panic attacks, post-traumatic stress disorder, depression, bi-polar, ADHD, Asperger's, sex difficulties, anger regulation issues, affair fallout, divorce recovery, self-esteem, addiction, co-dependency, trauma, abuse, gender identity, and managing grief and loss. If you search for counseling San Jose, marriage counselor San Jose, couples counselor San Jose, psychotherapy San Jose, psychotherapist San Jose, therapist San Jose, counselor San Jose, couples therapist San Jose, couples counselor San Jose, marriage therapy San Jose, life coach San Jose, career coach San Jose, executive coach San Jose, you can find Silicon Valley Therapy's web site. In addition to serving San Jose, Silicon Valley Therapy serves clients in Campbell, Los Gatos, Saratoga, Willow Glen, Milpitas, Mountain View, Monte Sereno, Cupertino, Scotts Valley, Felton, Sunnyvale, Morgan Hill, Fremont, Los Altos, and Gilroy, California. The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic or coaching relationship.