Group Therapy & Coaching

Groups are a powerful modality for healing and growth. The value of social learning and social connection is clear. These benefits show up in physical health and mental health. The Roseto effect is derived from a 50 year comparison of mortality rates between two Pennsylvania towns. The town with the strongest social connections had a significantly lower mortality rate. Rather than dying of heart disease people simply died of old age.

The Harvard happiness study, which has been going for almost 80 years, found out that the secret to happiness is connections and relationships; “good genes are nice but joy is better. (Harvard)”

Below are flyers for the current groups at Silicon Valley Therapy. Contact us if you don’t see a group you are looking for or to ask questions about our current groups.

Momentum Life Group for Young Adults

Neurotypical Partner Group

Engaging Christianity Group

Get Started

Three options are available to get started:

  1. Schedule a free phone consultation or appointment.
  2. Use the treatment finder to learn about your treatment options.
  3. Contact us to discuss further.

Contact us for further information

Online scheduling portal

Schedule a free phone consultation or an appointment via our web portal.

Create your Treatment Plan

Get the provider and treatment plan you need right now by using our treatment finder

help@siliconvalleytherapy.co
fax 408.872.4001
© 2021 Silicon Valley Therapy
Silicon Valley Therapy does not offer crisis counseling or emergency services. Please use the following resources in the event of a crisis:
National Suicide Prevention Lifeline 800.273.TALK (8255)
National Domestic Violence Hotline 800.799.7233
Crisis Text Line: Text “Courage” to 741-741
Santa Clara County Psychiatric Services 650-573-2662
Santa Cruz County Psychiatric Services 800.952.2335
Veterans Crisis Line 800.273.8255
Dial 911 for immediate help
Silicon Valley Therapy is part of Dr. Thomas Lucking, Ph.D, Marriage And Family Therapist, Professional Corporation
Silicon Valley Therapy's offices are located in Palo Alto, Los Gatos, and Santa Cruz California. Telehealth psychotherapy and coaching is offered through secure video or audio services. Silicon Valley Therapy treats couples and relationship issues, anxiety, panic attacks, post-traumatic stress disorder, depression, bi-polar, ADHD, Asperger's, sex difficulties, anger regulation issues, affair fallout, divorce recovery, self-esteem, addiction, co-dependency, trauma, abuse, gender identity, and managing grief and loss. If you search for counseling San Jose, marriage counselor San Jose, couples counselor San Jose, psychotherapy San Jose, psychotherapist San Jose, therapist San Jose, counselor San Jose, couples therapist San Jose, couples counselor San Jose, marriage therapy San Jose, life coach San Jose, career coach San Jose, executive coach San Jose, you can find Silicon Valley Therapy's web site. In addition to serving San Jose, Silicon Valley Therapy serves clients in Campbell, Los Gatos, Saratoga, Willow Glen, Milpitas, Mountain View, Monte Sereno, Cupertino, Scotts Valley, Felton, Sunnyvale, Morgan Hill, Fremont, Los Altos, and Gilroy, California. The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic or coaching relationship.