Improve Your Social Skills
Dr. Thomas Lucking’s new book on social skills is now available here. How to Improve Your Social Skills starts from the beginning: the value of social skills and the benefits of how social skills can profoundly impact your well-being for good. The book then gets very practical with tips on small talk, assertiveness, and empathy. Specific social settings are addressed such as friendship. dating, workplace, and group situations.
Relationships are foundational to our health as a society. For those looking to build relationships from the ground up this book is a great place to start. All our providers use this book for those on the Autism spectrum, Neurodiverse couples, and anyone looking to improve emotional intelligence.
Whether it’s your intimate relationship, your family, friends, or your workplace, all our providers are highly skilled to help.
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National Suicide Prevention Lifeline 800.273.TALK (8255)
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Crisis Text Line: Text “Courage” to 741-741
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Santa Cruz County Psychiatric Services 800.952.2335
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