Resources

A select list of articles, assessments, books, videos, and podcasts identified by our staff as exceptional are listed here.  By clicking the links here to purchase you support the delivery of psychotherapy and coaching to those with limited financial resources.  Silicon Valley Therapy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.

Deception

Books

Gotcha

Grief
Saltwater
Everyone who terrifies you is 65% water.
And everyone you love is made of stardust,
and I know
sometimes
you cannot breathe deeply, and
the night sky is no home, and
that you are down to your last two percent,
but
nothing is infinite,
not even loss.
You are made of the sea and the stars, and
one day,
you are going to find yourself again.
– Finn Butler

Books

The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith

Happiness
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton

Videos

Positive Psychology – Seligman

Websites

UPenn Authentic Happiness Questionnaires

12 Best Books Positive Psychology and Happiness

Happify

31 Gratitude Exercises That Will Boost Your Happiness (+PDF)

Suicide
“Suicide is anything but final. It echoes into everything afterwards. It is the definition of a life unfinished.” – Z. Williams

Websites

National Suicide Prevention Lifeline and Online Chat
1-800-273-8255 Available 24/7

Veterans Crisis Line and Online Chat
1-800-273-8255 Available 24/7

Suicide Prevention Resource Center

American Foundation for Suicide Prevention

Virtue

Videos

The Necessity of Virtue | Jordan Peterson
0 minutes lack of virtue makes people ill, tell the truth, begin is not materialistic, suffering
6 minutes humans built on fundamental limitations, suffering integral part of being is freeing
46 minutes heaven and hell do what’s good for you and others

Contact us for further information

Online scheduling portal

Schedule a free phone consultation or an appointment via our web portal.

Create your Treatment Plan

Get the provider and treatment plan you need right now by using our treatment finder
408.409.4167
help@siliconvalleytherapy.co
fax 408.872.4001
© 2020 Silicon Valley Therapy
Silicon Valley Therapy is part of Dr. Thomas Lucking, Ph.D, Marriage And Family Therapist, Professional Corporation
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255.  If your issue is an emergency, call 911 or go to your nearest emergency room.  Silicon Valley Therapy does not offer crisis counseling or emergency services.
Silicon Valley Therapy's offices are located in Palo Alto, Los Gatos, and Santa Cruz California. Telehealth psychotherapy and coaching is offered through secure video or audio services. Silicon Valley Therapy treats couples and relationship issues, anxiety, panic attacks, post-traumatic stress disorder, depression, bi-polar, ADHD, Asperger's, sex difficulties, anger regulation issues, affair fallout, divorce recovery, self-esteem, addiction, co-dependency, trauma, abuse, gender identity, and managing grief and loss. If you search for counseling San Jose, marriage counselor San Jose, couples counselor San Jose, psychotherapy San Jose, psychotherapist San Jose, therapist San Jose, counselor San Jose, couples therapist San Jose, couples counselor San Jose, marriage therapy San Jose, life coach San Jose, career coach San Jose, executive coach San Jose, you can find Silicon Valley Therapy's web site. In addition to serving San Jose, Silicon Valley Therapy serves clients in Campbell, Los Gatos, Saratoga, Willow Glen, Milpitas, Mountain View, Monte Sereno, Cupertino, Scotts Valley, Felton, Sunnyvale, Morgan Hill, Fremont, Los Altos, and Gilroy, California. The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic or coaching relationship.