Locations

We have 5 in-person offices around the Bay Area in addition to offering telehealth sessions anywhere in the world. Our providers can also come to your location for sessions, workshops, or educational events.

9

Los Gatos

9

Fremont

9

Sacramento

9

Santa Cruz

9

Mill Valley

Adults & Teens

Heal, grow, and realize your optimal self

9

Addiction & Trauma

9

Mood & Impulse Control

9

Neurofeedback

Couples & Families

Transform your relationships from survive to thrive

9

Relationship Renewal

9

Neurodiverse Relationships

9

Parenting

9

Blended Families

9

Supervised Visitation

Groups & Workshops

Experience the power of social learning and growth

9

Neurotypical Partner Group

9

ISM Dialogue Group

9

Communications Workshop

9

Momentum Life Group

9

Engaging Christianity Group

9

Leadership Renewal For Churches

Connect using our Treatment Planner

We Help With

Adults & Teens

Heal, grow, and realize your optimal self

9

Addiction & Trauma

9

Mood & Impulse Control

9

Neurofeedback

Couples & Families

Transform your relationships from survive to thrive

9

Relationship Renewal

9

Neurodiverse Relationships

9

Parenting

9

Blended Families

9

Supervised Visitation

Groups & Workshops

Experience the power of social learning and growth

9

Neurotypical Partner Group

9

ISM Dialogue Group

9

Communications Workshop

9

Momentum Life Group

9

Engaging Christianity Group

9

Leadership Renewal for Churches

Connect using our Treatment Planner

Locations

We have 5 in-person offices around the Bay Area in addition to offering telehealth sessions anywhere in the world. Our providers can also come to your location for sessions, workshops, or educational events.

9

Los Gatos

9

Fremont

9

Sacramento

9

Santa Cruz

9

Mill Valley

About Us

Learn how we can help you build lives that flourish and relationships that thrive

9

Our Team

9

Services & Approach

9

Policies Insurance Fees

9

Careers

Resources

Access our online web portal and find educational resources

9

SVT Client Log In

9

TI Client Log In

9

SVT Schedule an Appointment

9

TI Schedule an Appointment

9

Mental Health Resources

9

Blog Articles

Contact Us

About Us

Learn how we can help you build lives that flourish and relationships that thrive

9

Our Team

9

Services & Approach

9

Policies Insurance Fees

9

Careers

Resources

Access our online web portals and find educational resources

9

SVT Client Log In

9

TI Client Log In

9

SVT Schedule an Appointment

9

TI Schedule an Appointment

9

Mental Health Resources

9

Blog Articles

Search

Use the search tool to quickly find what you are looking for

Silicon Valley Therapy Services & Approach

We provide 4 core services:

  1. Individual, couples, and family psychotherapy and coaching.
  2. Group psychotherapy and coaching to leverage the social component of growth and healing.
  3. Talks to inspire and educate the community.
  4. Workshops to jump start your health and wellness.

Our Team Approach

Psychotherapy and coaching at Silicon Valley Therapy are unique in that it is done within a team-based model. This means you will have the opportunity, within licensing limits, to work with a therapist and/or a coach. Not everyone needs both but it can be incredibly valuable to integrate these services when appropriate. Each growth or treatment plan is customized for each individual, couple, or family.

Your first session with your provider will help determine if you are best served by a therapist, coach, or both. All Silicon Valley Therapy providers have access to other therapists, coaches, and a psychiatrist for consultation. This ensures that your experience at Silicon Valley Therapy is backed by a wide variety of healthcare disciplines and a deep knowledge base.

The SVT Approach

At Silicon Valley Therapy we recognize that humans are complex and change is hard.  As a result, our approach to psychotherapy and coaching embraces four key areas of assessment and growth. We assess functioning in all of these domains right away. This helps us create specific goals and target the parts of our life that need the most attention.

Psycho-spiritual Health

Emotions swim in the psyche and they must be properly understood to live well.  Psychological health is essential for a well-lived life. If you have a spiritual path it is important that it is in sync and working well with your psychological health. From anxiety to depression, Asperger’s to ADHD, trauma to addiction, and parenting to job burnout, healing begins with clarity and acceptance of what is present now. The safe structured therapeutic or coaching space at Silicon Valley Therapy is the ideal place to begin your journey of growth and healing.

Brain & Body Health

Is there an underlying brain or body issue that is impeding your optimal health?  The five pillars of health are essential to assess within this domain: nutrition, exercise, sleep, social, and stress management.

Optimal Well-being

On a scale of -3 to a positive 3, how would you rate your level of well-being? Traditional psychology’s goal was to help people be “less miserable.” This would be a move from -3 to -1 on the well-being scale. Coaches at Silicon Valley Therapy use theories and techniques from positive psychology, a branch of psychology that is interested in moving people from 0 to 3 on the well-being scale. Let Silicon Valley Therapy providers help you optimize and maximize your well-being.

Relational Health

Dysfunctional relationships and loneliness are epidemics in our culture. Healthy communication is the Bedrock of prosocial relationships. Our providers are experts in communication and navigating wounded relationships.

We have a 3-phase model for creating relationships that thrive: Crisis management, Rebuild intimacy, and Sustain a relationship that thrives. You can find that in our blog

Get Started

Contact us to learn more or to schedule a free phone consultation with a Silicon Valley Therapy provider.

Contact us for further information

Online scheduling portal

Schedule a free phone consultation or an appointment via our web portal.

Create your Treatment Plan

Get the provider and treatment plan you need right now by using our treatment finder

help@siliconvalleytherapy.co

fax 408.872.4001

Notice of Privacy Practices
© 2022 Silicon Valley Therapy

Silicon Valley Therapy does not offer crisis counseling or emergency services. Please use the following resources in the event of a crisis:

National Suicide Prevention Lifeline 800.273.TALK (8255)
National Domestic Violence Hotline 800.799.7233
Crisis Text Line: Text “Courage” to 741-741
Santa Clara County Psychiatric Services 650-573-2662
Santa Cruz County Psychiatric Services 800.952.2335
Veterans Crisis Line 800.273.8255
Dial 911 for immediate help

Silicon Valley Therapy is part of Dr. Thomas Lucking, Ph.D, Marriage And Family Therapist, Professional Corporation
Silicon Valley Therapy's offices are located in Palo Alto, Los Gatos, and Santa Cruz California. Telehealth psychotherapy and coaching is offered through secure video or audio services. Silicon Valley Therapy treats couples and relationship issues, anxiety, panic attacks, post-traumatic stress disorder, depression, bi-polar, ADHD, Asperger's, sex difficulties, anger regulation issues, affair fallout, divorce recovery, self-esteem, addiction, co-dependency, trauma, abuse, gender identity, and managing grief and loss. If you search for counseling San Jose, marriage counselor San Jose, couples counselor San Jose, psychotherapy San Jose, psychotherapist San Jose, therapist San Jose, counselor San Jose, couples therapist San Jose, couples counselor San Jose, marriage therapy San Jose, life coach San Jose, career coach San Jose, executive coach San Jose, you can find Silicon Valley Therapy's web site. In addition to serving San Jose, Silicon Valley Therapy serves clients in Campbell, Los Gatos, Saratoga, Willow Glen, Milpitas, Mountain View, Monte Sereno, Cupertino, Scotts Valley, Felton, Sunnyvale, Morgan Hill, Fremont, Los Altos, and Gilroy, California. The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic or coaching relationship.