I received my undergraduate degree from San Francisco State University, and Master’s of Science degree in Psychology from The Western Institute for Social Research in Berkeley. I have an im-mense passion for understanding the mind and body connection. I design therapy to be a safe space free of judgement, where your well-being is top priority. My areas of expertise include working with individuals (adults and teens) experiencing depression, anxiety, low self-esteem, trauma, and relational issues – as well as couples. Some of the evidence-based techniques I draw from are Cog-nitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness-Based (MBCT), CBASP, Mu-sic Therapy, and Strength Based, Person-Centered Approaches. Together, we will work to help you make sense of it all, to become who you want to be. My goal is to help you enhance self-awareness of your feelings, thoughts, and behavior while being there with you through the some-times painful and frightening process of growth.

Specialties:

• Attachment Issues
• Anger Management
• Anxiety
• Autism Spectrum
• Behavioral Issues
• Communication Skill Building
• Depression
• Family Dynamics
• Grief and loss
• Infidelity
• Life Adjustment/Transition
• Parenting
• Self Esteem/Self Worth
• Sexual Assault/Abuse
• Trauma

Clients: Adults, Teens, Children, Parents, Families, Couples

Modalities: Person-Centered, Psychodynamic, Existential, CBT, DBT, Behavioral, EFT, IFS, Experiential, Mindfulness, Gottman Method

Locations: Telehealth, Los Gatos, Fremont