Locations

We have 5 in-person offices around the Bay Area in addition to offering telehealth sessions anywhere in the world. Our providers can also come to your location for sessions, workshops, or educational events.

9

Los Gatos

9

Fremont

9

Sacramento

9

Santa Cruz

9

Mill Valley

Adults & Teens

Heal, grow, and realize your optimal self

9

Addiction & Trauma

9

Mood & Impulse Control

9

Neurofeedback

Couples & Families

Transform your relationships from survive to thrive

9

Relationship Renewal

9

Neurodiverse Relationships

9

Parenting

9

Blended Families

9

Supervised Visitation

Groups & Workshops

Experience the power of social learning and growth

9

Neurotypical Partner Group

9

ISM Dialogue Group

9

Communications Workshop

9

Momentum Life Group

9

Engaging Christianity Group

9

Leadership Renewal For Churches

Connect using our Treatment Planner

We Help With

Adults & Teens

Heal, grow, and realize your optimal self

9

Addiction & Trauma

9

Mood & Impulse Control

9

Neurofeedback

Couples & Families

Transform your relationships from survive to thrive

9

Relationship Renewal

9

Neurodiverse Relationships

9

Parenting

9

Blended Families

9

Supervised Visitation

Groups & Workshops

Experience the power of social learning and growth

9

Neurotypical Partner Group

9

ISM Dialogue Group

9

Communications Workshop

9

Momentum Life Group

9

Engaging Christianity Group

9

Leadership Renewal for Churches

Connect using our Treatment Planner

Locations

We have 5 in-person offices around the Bay Area in addition to offering telehealth sessions anywhere in the world. Our providers can also come to your location for sessions, workshops, or educational events.

9

Los Gatos

9

Fremont

9

Sacramento

9

Santa Cruz

9

Mill Valley

About Us

Learn how we can help you build lives that flourish and relationships that thrive

9

Our Team

9

Services & Approach

9

Policies Insurance Fees

9

Careers

Resources

Access our online web portal and find educational resources

9

SVT Client Log In

9

TI Client Log In

9

SVT Schedule an Appointment

9

TI Schedule an Appointment

9

Mental Health Resources

9

Blog Articles

Contact Us

About Us

Learn how we can help you build lives that flourish and relationships that thrive

9

Our Team

9

Services & Approach

9

Policies Insurance Fees

9

Careers

Resources

Access our online web portals and find educational resources

9

SVT Client Log In

9

TI Client Log In

9

SVT Schedule an Appointment

9

TI Schedule an Appointment

9

Mental Health Resources

9

Blog Articles

Search

Use the search tool to quickly find what you are looking for

Shaista Khanoon

Gita Rai, AMFT

Registered Associate Marriage and Family Therapist 110251
Children, Teens, Adults, Couples, Families, Groups

Gita Rai is a Registered Associate Marriage and Family Therapist working under Dr. Thomas Lucking’s supervision.

Therapy can be a very vulnerable process. It can also be a foreign concept, if you are a first generation child of immigrants, such as myself. If you are feeling “stuck” in the past, feeling misunderstood or unheard throughout different areas of your life, navigating through these challenges should not have to be done alone. You have come so far in your life, in spite of the trials and tribulations that you have experienced. The journey to self-love can be difficult, but worth every step. Let me be your guide.

Gita earned a Masters’ degree in Marriage and Family Therapy from Pacific Oaks College in Pasadena, CA and is currently providing telehealth to clients residing throughout California. Gita specializes in working with BIPOC (Black indigenous people of color) populations, women of color, intergenerational trauma(s), HSP’s (highly sensitive person), anxiety disorders, depression, grief and loss, body image, and life adjustment/ transitions. Her therapeutic style is a combination of: humanistic, person-centered, solution focused, and cognitive behavioral and she is trained in EMDR.

” As a therapist, I promise to be a compassionate and patient confidant throughout the therapeutic process. I am here to listen and to help. My hope for you is that you leave therapy feeling more empowered and leading a more satisfying life.

Specialties:

  • Communication skills
  • Relational Issues
  • Identity development
  • Anxiety
  • Depression
  • Behavior management
  • Burnout and stress management
  • Cross cultural Issues
  • Grief and Loss
  • Parenting burnout
  • Autism Spectrum behavioral needs
  • Trauma related issues
  • Attachment issues
  • Substance use related issues
  • Family stressors
  • Excessive truancy, failing or missing school
  • Suicidal ideations

Clients: Children, Teens, Adults, Couples, Parents, Families, Groups

Modalities: Trauma informed Therapy, Motivational Interviewing, Narrative Therapy, Person Centered Therapy, Cognitive Behavior Therapy (CBT), Existential Therapy

Locations: Telehealth, Orange County

Gita’s, website is TherapywithGita.com

Therapy Den TherapyDen.com

Psychology Today PsychologyToday.com

Orange County Shrinks OrangeCountyShrinks.com

Instagram Gita Rai IG

Gita is a member of Therapy InMotion

Contact us for further information

Online scheduling portal

Schedule a free phone consultation or an appointment via our web portal.

Create your Treatment Plan

Get the provider and treatment plan you need right now by using our treatment finder

help@siliconvalleytherapy.co

fax 408.872.4001

Notice of Privacy Practices
© 2022 Silicon Valley Therapy

Silicon Valley Therapy does not offer crisis counseling or emergency services. Please use the following resources in the event of a crisis:

National Suicide Prevention Lifeline 800.273.TALK (8255)
National Domestic Violence Hotline 800.799.7233
Crisis Text Line: Text “Courage” to 741-741
Santa Clara County Psychiatric Services 650-573-2662
Santa Cruz County Psychiatric Services 800.952.2335
Veterans Crisis Line 800.273.8255
Dial 911 for immediate help

Silicon Valley Therapy is part of Dr. Thomas Lucking, Ph.D, Marriage And Family Therapist, Professional Corporation
Silicon Valley Therapy's offices are located in Palo Alto, Los Gatos, and Santa Cruz California. Telehealth psychotherapy and coaching is offered through secure video or audio services. Silicon Valley Therapy treats couples and relationship issues, anxiety, panic attacks, post-traumatic stress disorder, depression, bi-polar, ADHD, Asperger's, sex difficulties, anger regulation issues, affair fallout, divorce recovery, self-esteem, addiction, co-dependency, trauma, abuse, gender identity, and managing grief and loss. If you search for counseling San Jose, marriage counselor San Jose, couples counselor San Jose, psychotherapy San Jose, psychotherapist San Jose, therapist San Jose, counselor San Jose, couples therapist San Jose, couples counselor San Jose, marriage therapy San Jose, life coach San Jose, career coach San Jose, executive coach San Jose, you can find Silicon Valley Therapy's web site. In addition to serving San Jose, Silicon Valley Therapy serves clients in Campbell, Los Gatos, Saratoga, Willow Glen, Milpitas, Mountain View, Monte Sereno, Cupertino, Scotts Valley, Felton, Sunnyvale, Morgan Hill, Fremont, Los Altos, and Gilroy, California. The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic or coaching relationship.